Looking out for each other

Over a million people answered the Government’s call to volunteer for the NHS and in Southampton lots of local residents are rallying round to offer support to vulnerable and isolated people.

If you are well and not at risk, there are things you can do to help support your friends and neighbours who need to stay at home at this time. Follow our guide below on some of the safe ways you can provide essential support to vulnerable people in isolation.

Keep in contact

A simple way to help others – particularly those who live alone – is to keep in contact. A regular phone call, video chat or message on social media provides much-needed companionship for those who are feeling isolated. If you can you see a neighbour from your garden or balcony, give them a wave, a smile and shout hello. Lots of people are stuck indoors feeling alone and afraid, but regular contact with others can provide a lifeline.

Help with food shopping

You could offer to collect shopping or medicines for someone who is in isolation. As we all need to limit the amount of time we are away from home, please pick up essential items for others when you do your own shopping. And remember to leave the groceries on the person’s doorstep to avoid close physical contact.

You could also help those who aren’t familiar with online shopping by placing an order for them or by talking them through the process over the phone.

There are many other simple ways you can help others such as:

• Put out their bins
• Deliver books, magazines, newspapers, wool for knitting, or art and craft materials to keep them occupied
• Reassure those who are feeling worried or anxious. You can signpost them to accurate and up-to-date information on our website or other sources of local help if needed.
• Encourage other fit and well people to also lend a hand and look out for vulnerable members of their community

To find out more about other ways you can volunteer locally visit Southampton Voluntary Services.